Why It’s So Hard to Rest (And What the Stoics Would Say About It)

The Restless Mind: Why We Struggle to Switch Off

Hey, Wise Reader!

Happy Sunday — I hope you’re well and that your day is off to a lovely start (or has been, depending on where you’re tuning in from).

When I sat down to write this post yesterday, I wasn’t entirely sure what I wanted to share — but one thing kept tugging at me: the way we struggle to rest. The way we feel like we need to earn our downtim…